I offer a variety of remote training programs and tiered packages designed to meet your unique needs, all accessible through the TrainHeroic app. This app allows us to track your progress and lifts in real-time, giving you clear insights into your achievements. Whether you prefer to work out at home (with the right equipment) or hit the gym, I’ve got you covered. Video analysis and review has an additional app to track your movement and help better assess your lifts.
Check out the options below!
Remote Programming
Training Options
Remote Programs I offer:
GPP (General Physical Preparedness) this is great for beginners or if you’ve been out of fitness for a while and want to take control of your health and fitness.
- $50/month: 2-3 days a week
- $75/month: 4-5 days a week
Body Building - great program that geared for regimen exercises that enhance the body’s muscular development and growth.
- $75/month: 2-3 days a week
- $100/month: 4-5 days a week
Strength & Conditioning- creating metabolic health combined with strength optimization. High intensity workouts paired with exercises creating power and strength. (All tiers comes with video review)
- $75/month: 2-3 days a week
- $100/month: 4-5 days a week
Olympic Weightlifting - Snatch, clean, and jerk. Whether you want to compete, get better at weightlifting or just lift heavy barbells overhead this option has you covered.
- $100/month: 2-3 days a week (unlimited video review)
- $125/month: 4-5 days a week (unlimited video review)
*Each Program is suited for anyone and all levels of fitness. I offer a free in person or remote movement consultation. To assess your movement for any imbalances and limitations.
Need help deciding? Feel free to contact me! Let’s figure out what works best for you and what it is you’re looking for with your fitness.